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50 Best Healthy Mom Blogs in Canada

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50 Best Healthy Mom Blogs in Canada
Visit us at Mamavation.com for more updates, healthy tips and challenges. Do you love Canada as much as we do, eh? Mamavation has been proud to have Canadians in our community for the past ten years. And to give back to all that awesomeness, we’ve decided to put together a list of some of our […]

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Healthy & Spooky Foods for Halloween Parties

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Healthy & Spooky Foods for Halloween Parties
Are you looking for delicious, fun, healthy and spooky foods for Halloween parties? Look no further, here are fabulous and adorable ideas for your next party! It’s all about presentation.You don’t have to spend hours on your Halloween party food. All you need is some cute labels, table cloths and embellishments and you’re set. So, […]

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How to Feed a Family Healthy Meals on $128 a Week

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How to Feed a Family Healthy Meals on $128 a Week
Want to purchase healthy food for your family on a tight budget? This budget grocery list will show you what to buy. The post How to Feed a Family Healthy Meals on $128 a Week appeared first on Affording Motherhood.

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Vitamins and Minerals Kids Need to Be Healthy

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Vitamins and Minerals Kids Need to Be Healthy
You love your children, and you want to give them the best possible start in life. By focusing on basic health through proper nutrition, cultivating a healthy relationship with food, and ensuring that they’re getting all of the nutrients they need to grow, you can help plant strong roots for your child.   You can […]

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85 Healthy Pregnancy and Breastfeeding Snack Ideas

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85 Healthy Pregnancy and Breastfeeding Snack Ideas
During pregnancy it’s essential to eat a balanced diet rich in vitamins and nutrients, both to keep you healthy and energized during a demanding time for your body, and to help your baby form vital organs and brain power. These healthy pregnancy snack ideas (also great for breastfeeding) all incorporate those essential elements for good health, […]

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If you’re gaining too much weight during pregnancy but eating healthy

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If you’re gaining too much weight during pregnancy but eating healthy
Is weight gain during pregnancy such a bad thing? There is a major disconnect happening between some doctors and their patients seeking their care during pregnancy, and it’s time for it to stop. This article is sparked by the absolute FURY I felt for my client yesterday who contacted me still in tears after having not […]

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Healthy Meal Prep Tips for Busy Moms Who Have No Time + Free Printable Guide

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Healthy Meal Prep Tips for Busy Moms Who Have No Time + Free Printable Guide
Healthy meal prep is something us moms want, but we are busy, busy, busy. We have careers, children, new babies, appointments, unpredictable schedules and sleep. But we *know* we need to take care of our health. We *want* to eat what is good for us and promotes a healthy pregnancy or healthy postpartum weight loss. […]

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5 Healthy Vegetable Puree Recipes for your Little One

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5 Healthy Vegetable Puree Recipes for your Little One
Do you want your baby to have all the vitamins and minerals that would promote his healthy growth? Are you willing to invest in anything that would serve this purpose? Then don’t worry readers because the magic things that will do all the trick are very friendly with your pocket and we’ll make sure that […]

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Healthy Snacks for your Baby and Toddler

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Healthy Snacks for your Baby and Toddler
Organic, all natural, non-GMO, gluten-free, grass-fed, hormone-free and non-lactose. Once upon a time, processed food laid claim to all of the hard-to-understand lingo but if you are trying to eat healthy, life can be just as complicated! As a mom, your first concern is feeding your baby or toddler a well-balanced diet that will give […]

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