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Still Here…

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Still Here…
We are currently on Thanksgiving Break and it feels so good to have slow mornings and relaxing days once again. Work has been so busy but we are still here chugging along. We decided to stay home this holiday and just relax and be together. We started this school year with a quick camping trip to one of my favorite places…Big Sur. We were […]

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Why Your Kid Can’t Just Sit Still | The Real Reason You Should Know

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Why Your Kid Can’t Just Sit Still | The Real Reason You Should Know
(Inside: Why can’t my child just sit still?! Have you tried everything and nothing seems to help your child sit still for five minutes? This will change your life!) Do you feel like you are constantly repeating yourself with your kid? “Sit up, don’t touch that, get off the couch, put that down, quit wiggling.” I […]

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Can I love my body and still want to lose the baby weight?

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Can I love my body and still want to lose the baby weight?
I wanted to get a little vulnerable today and tell you about a struggle I have as a body-positive fitness professional. I have now been a pregnancy and postpartum coach for three years, and have coached hundreds of clients. My  website has now reached over 3.5 million women in the past 5 years. And I still struggle […]

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